Unlock Your Spine – herearesomevarieties.com

Unlock Your Spine is a 10 Minute Stretching/ Mobility Program That Helps To Restore Your Spines Natural S-Curve and Dramatically Reduces Your Back Pan…

The Unlock Your Spine Program Includes:

A uniquely specific program that targets each area of your spines natural, optimal curvature
A mobility flow that has been designed in the exact order required, to correct your exaggerated S-Curve and bring you back to proper spinal alignment
hese can be done easily right in your living room, bedroom, even kitchen
No need for appointments or awkward zoom sessions because the complete program is designed to be at home user-friendly!
NSTANT ACCESS so you can start your healing process TODAY!

Tonya Fines, BSC, PE
Board Certified Holistic
Health Practitioner
So… who am I? I thought you might be wondering this… My name is Tonya Fines and I have worked in the health and fitness industry my entire life. As far back as I can remember, I always had some back pain but it was always attributed to growth spurts and how tall I was, plus I was very athletic & played competitive sports right until I had my children. I had always just accepted that “some” back pain was going to be a part of my life. But SOME grew to consistent and insane pain as I got older… to the point that I had to give up taekwondo, kickboxing and the gym. It took everything I had to just be a Mom to my 3 beautiful kids and run our health food business. Years of ignoring what were glaringly obvious signs that my spine was out of alignment, and not knowing anything about the proper S-Curve of the spine, I was neglecting my spinal health and overcompensating to the point that my condition deteriorated rapidly over the years.

3 Point Spinal Alignment Technique

That Allows You To Gently Yet EFFECTIVELY Correct Your Exaggerated S-Curve and Start Bringing Your Spine Back To Its Natural, Proper Alignment for Optimal Spinal Health

Point 1: Cervical Curve Correction

The first part of the 3 Point Spinal Alignment Technique focuses on gently bringing your 7 cervical vertebrae back into their natural alignment.

Working through the first 4 movements of this program IN THE EXACT ORDER will allow your cervical spine to correct and realign back to its proper curvature as part of your full spinal S-curve.

The realignment of your cervical spine will help to alleviate unnecessary pressure on your atlas, that can cause nerve impingement, pain, headaches and muscular tension in the neck, shoulders and upper back.

Point 2: Thoracic Curve Correction

The second part of the 3 Point Spinal Alignment Technique focuses on gently bringing your 12 thoracic vertebrae back into their natural alignment.

Movements 4 – 7 of the program, done in their specific order, continue to bring your spine back to its correct S-curve by realigning your thoracic vertebrae.

The continuation of realigning these spinal vertebrae will help to alleviate pressure on your intervertebral discs, creating the natural “space” your thoracic vertebrae need to allow you to live pain free and with greater mobility and freedom. The realignment of the thoracic vertebrae will help support optimal flexion, extension and rotation, allowing for greater functional movement throughout your day.

Point 3: Lumbar Spinal Curve Correction

The final part of 3 Point Spinal Alignment Technique focuses on aligning your lumbar vertebrae to continue correcting your spine’s natural S-curve.

Now that we have worked through the first 2 sections of the spine to correct the alignment of the first 19 vertebrae, we need to continue with the next movements that focus on the lumbar vertebrae. This will help to bring the lumbar spine into the correct position, so that your spine is now in its correct S-curve.

Movements 7 – 10, done in the order that they are laid out, will help to create the necessary space in your lumbar spine, bringing your whole spine into the proper S-curve alignment. With this correction, you will experience a reduction in lower back pain, reduced sciatic pain and better mobility in your hips.

Order today and you'll receive
These Two Powerful Bonuses

BONUS 1: Unlock Your Spine Manual

While the video sequences are a great and potent visual, the Unlock Your Spine manual goes much deeper into the causes and long term health risks associated with an exaggerated S-curve. This manual also discusses and clearly outlines why this program works better, more quickly and in a much less aggressive way than some of the more common methodologies being used today to correct spinal alignment. This highly targeted manual will reveal the massive importance of maintaining a correct spinal S-Curve, in order to support greater spinal health and exceptional overall health and well-being.

BONUS 2: Exercise Routine PDF Sheets

The Exercise Routine PDF Sheets include start and finish photos for each of the exercises in this program, along with detailed descriptions for how to perform each one correctly. This is the perfect resource to print out and bring with you on the go. Or maybe you just prefer to read and see pictures. We have got you covered. These sheets very specifically describe how to move through each exercise, step by step, to ensure maximum results for you.